Healthy
Lifestyle
Each person’s fitness journey is unique. That’s why we take a personalized approach to training, tailoring to your specific needs to help you live a healthier lifestyle outside of your training sessions with YOUR MOBILE FIT COACH. We’ll work with you to create specific strategies to a healthier lifestyle that will yield long-term results and help reduce frustration. YMFC is passionate about helping you be the best version of yourself, and will provide you with the accountability, motivation, and support you’ll need every step of the way!
Sports
Performance
Whether you’re a weekend warrior trying to improve your golf or pickle ball game, a professional athlete trying to perform at your best, or someone who enjoys athletic style workouts over traditional weight lifting, YOUR MOBILE FIT COACH can help you improve your game and achieve your goals!
We work with individuals and teams to identify areas of weakness, incorporate sport specific training strategies, and build a more athletic body regardless of ability level!
Corrective/Injury Prevention
An often ignored or unknown element to a training program is corrective exercise. YOUR MOBILE FIT COACH will help you learn how to correct imbalances, improve posture and prevent injuries through corrective exercises.
If you’ve ever been given homework exercises from a physical therapist or chiropractor, had or are having replacement surgery, or are trying to get in great shape at a higher level, we will help you learn about your body and how to manage it starting with corrective exercise!
Bringing personalized fitness to you, wherever you are in Fort Myers area.
Have you been interested in getting started on a fitness program, but don’t know where to start? Have you attempted working out at home because you hate crowded gyms? YOUR MOBILE FIT COACH can help!
YOUR MOBILE FIT COACH will work with you directly in the privacy of your own home or community gym on finding the perfect strategy for you. Whether you just joined a gym and are tired of talking to staff/trainers that have commission breath, need someone to hold you accountable to your goals, or have a passion for working out and want to expand your knowledge, YOUR MOBILE FIT COACH is your solution!
YOUR MOBILE FIT COACH is Brian McKnight, a fitness professional of 20+ years.
Having spent so much time in the fitness industry has given Brian a vast array of experience working with people and their fitness goals including, but not limited to, losing weight, building muscle, gaining confidence, managing an old injury, training for a specific sport, or simply to educate themselves about fitness and how it pertains to them. The first piece of advice from YOUR MOBILE FIT COACH is to avoid wishing you had started sooner and get started now!
Welcome to custom body fitness
At-Home Training Sessions
- Strengthen Core & Body
- Improve Metabolism
- Reduce Stress/Anxiety
- Better Balance & Posture
- Increase Flexibility
- Cardiovascular Conditioning
- Kickboxing/Self-Defense
- Build Confidence & Knowledge
There’s a
Plan For
Everyone
YOUR MOBILE FIT COACH has training options to match the needs of all! We can work with a wide array of budgets in order to help more people. Contact YMFC below to discuss the best plans for your needs.
Personal Training
Private, 1-on-1 training packages available. Sessions can be performed in-person and/or virtually, and are 100% custom to the individual.
Group Training
Group training options are available. Great for couples, co-workers, or friends and family, and great for saving money! Available for in-person and/or virtual.
Fitness Programs
For those lone wolfs with a gym membership that need guidance and prefer to workout on their own, or those that can’t commit to weekly appointments.
Our Clients Testimonials
Our Clients Speak Highly Of Us
How we can help you
Frequently Asked Questions
Please read questions bellow and if you can not find your answer, please send us your question, we will answer you as soon as possible.
A traveling personal trainer service is a fitness professional who offers one-on-one personal training services that come to the client’s location, whether it’s at home, office, or gym. The trainer brings all necessary equipment, designs custom workouts, and offers personalized coaching and motivation.
The benefits of using a personal trainer that travels to your location are many, including convenience, flexibility, and privacy. You save time and energy by not having to travel to a gym, and you can schedule sessions at your convenience. Additionally, you receive personalized attention from a professional who is focused solely on your fitness goals.
Our group traveling personal trainer services are designed to be convenient and flexible, so you can schedule workouts that fit your group’s busy schedule. Our trainers will bring all the necessary equipment to your location, whether it’s at home, office, or outdoor space, so you can enjoy a workout that’s convenient and stress-free.
A traveling personal trainer service can offer a variety of workouts and training styles, depending on your goals and preferences. They may include strength training, cardio, functional training, HIIT, and more. Your trainer will design a customized plan based on your fitness level, goals, and any medical conditions or injuries.
The cost of our services varies depending on several factors, including your location, the duration and frequency of the sessions, and if one on one or group sessions.
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